Backup your WP Files and Database Using WordPress Backup to Dropbox
May 31, 2016
It is recommended that you backup all of your WordPress files and database on a daily basis. You can restore your data in the event that it is lost by downloading “WordPress Backup to Dropbox” plugin from the WordPress plugins directory. The whole procedure is time consuming but worth it, therefore, exclude the files and folders that you don’t want to backup for higher speed.